concarnelavida's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

126.9 kg Lost so far: 0 kg. Still to go: 72.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2024:

1329 kcal

Fat: 111.16g | Prot: 75.84g | Carbs: 7.14g. Breakfast: Regular Coffee, Splenda No Calorie Sweetener Packets. Lunch: French's Classic Yellow Mustard, Ground Beef (80% Lean / 20% Fat). Dinner: Carbonated Water Unsweetened, Pork Belly, Kerrygold Pure Irish Butter, Wild Atlantic Salmon. Snacks/Other: Bigelow Tea Constant Comment Tea, Splenda No Calorie Sweetener Packets. more...

3225 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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concarnelavida's Journal, 27 Apr 24

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concarnelavida's Weight History