Weigh In record (no journal entry) for 04 May 2024
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 48.83g | Prot: 36.36g | Carbs: 57.03g.
Breakfast: Ceviz, Tam Yağlı Süt, Eti Lifalif Kuru Meyveli Müsli. Lunch: Eti Karam Bitter %70 Kakao. Dinner: Ceviz, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Koyun Eti. more...
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Losing 0.7 kg a Week
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fatmaguz27's Weight History
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