Weigh In record (no journal entry) for 27 April 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 81.43g | Prot: 161.87g | Carbs: 406.00g.
Breakfast: Haribo Happy Cola, Uprena Tortilla De Papa Con Jalapeños, Uprena Tortilla De Papa Con Jalapeños, Optimum Nutrition Gold Standard 100% Whey Protein, Lala Leche Lala 100, Lala Queso Tipo Americano, Oroweat Pan 12 Granos. Lunch: Jack Link's Carne Seca Teriyaki, Sabritas Crema y Especias, Verde Valle Arroz Blanco, Maestro de Oliva Extra Virgin Olive Oil, Salmon, Salmon Sushi. Dinner: Nestlé La Lechera Dulce de Leche, Carlota Miel. more...
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Losing 2.8 kg a Week
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Nikromanov95's Weight History
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