Weigh In record (no journal entry) for 01 May 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 69.91g | Prot: 198.86g | Carbs: 354.21g.
Breakfast: Петелинка Куриная Грудка без Кожи, Ottogi Ramen , Kinder Delice, Lala Leche Lala 100, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Maestro de Oliva Extra Virgin Olive Oil, Marketside Filetes de Mahi Mahi, Verde Valle Arroz Blanco, Haribo Happy Cola. Dinner: Bimbo Conchas Sabor Vainilla. Snacks/Other: Colby Cheese, Lala Lala 100 sin Lactosa Light, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 1.4 kg a Week
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Nikromanov95's Weight History
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