Weigh In record (no journal entry) for 04 May 2024
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 33.07g | Prot: 88.29g | Carbs: 257.69g.
Breakfast: Быстров Овсяная Каша без Варки Лесные Ягоды с Молоком, Мандарин, Дыня. Dinner: ВкусВилл Смузи Манго-Маракуйя, Ролл Калифорния, Вьеткафе Фо Бо. more...
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Losing 2.1 kg a Week
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Алексей фриман's Weight History
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