Weigh In record (no journal entry) for 04 May 2024
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69.7 kg
Lost so far: 4.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 4.24g | Prot: 7.11g | Carbs: 46.09g.
Breakfast: Quaker Oat So Simple Golden Syrup, Red Raspberries, Actimel Strawberry Yoghurt, Tesco Blueberries. more...
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Losing 1.1 kg a Week
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