Weigh In record (no journal entry) for 04 May 2024
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.33g | Prot: 109.65g | Carbs: 162.28g.
Breakfast: Marque Repère Pain au Lait, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Café Expresso, Marque Repère Pain Façon Campagnard sans Gluten. Lunch: Conserves de Confiture, Lindt Chocolat 85%, Jardin Bio Tartines Craquantes Sarrasin, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Feuilles de Brick, Super U Miettes de Thon à la Tomate, Sojasun Yaourt Nature, Auchan Emmental Râpé, Soignon Bûche de Chèvre Cendrée. Dinner: Sorbet Framboise, Glaces à la Fraise, Pain au Levain, Tartare de Thon, Flan de Courgette, Carrefour Steak de Thon. more...
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2936 kcal
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Exercise:
Housework - 20 minutes, Cooking - 30 minutes, Sitting - 2 hours, Vacuuming - 15 minutes, Shopping - 2 hours and 30 minutes, Apple Health - 16 hours and 45 minutes, Showering - 40 minutes, Standing - 1 hour. more...
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Gaining 0.2 kg a Week
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