Weigh In record (no journal entry) for 04 May 2024
|
80.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 19.04g | Prot: 31.14g | Carbs: 142.03g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Carrefour Confiture de Fraises Allégée en Sucres, Envia Yaourt au Lait de Brebis, Vin Rosé, Lidl Pain de Seigle Complet Nature, Riz Basmati (Cuit), Leader Price Poêlée d'encornets à la Provençale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|