DiDi_69's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

76.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

757 kcal

Fat: 32.10g | Prot: 82.40g | Carbs: 34.09g. Breakfast: Forsio Muesli Bar Banana, Almette Творожный Сыр Лёгкий 18%, Салат Айсберг, Global Village Зелёный Горошек, Авокадо Авокадо, Bonduelle Кукуруза, Помидоры, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой). more...

1717 kcal

Exercise: Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.7 kg a Week

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DiDi_69's Journal, 04 May 24

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DiDi_69's Weight History