Must tang2's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

88.9 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

2421 kcal

Fat: 67.09g | Prot: 59.88g | Carbs: 260.73g. Breakfast: Corn Flakes, Orange Juice, Prunes in Apple Juice, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: White, Cheeseburger (Single Patty with Condiments). Dinner: Flatbread Sunblush Tomato & Garlic, Italian Five Cheese Ravioli, Tomato & Mascarpone Pasta Sauce. Snacks/Other: Lager (Pint). more...

2464 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

Gaining 0.5 kg a Week

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Must tang2's Weight History

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Must tang2's Journal, 27 Jun 15

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Must tang2's Weight History