Weigh In record (no journal entry) for 04 May 2024
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95.8 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 65.74g | Prot: 64.16g | Carbs: 296.10g.
Breakfast: Nespresso Koffie. Lunch: Tabasco, Everyday Emmentaler Geraspt, Zelfgemaakte Spaghettisaus met Vlees en Groenten, Everyday Spaghetti. Snacks/Other: Fruittella Fruittella, AH Franse Baguettes, Regalo Andalouse, Mora Mexicano, Monster Energy Ultra Energiedrank, Coca-Cola Coca-Cola Zero (Flesje), Aardbeientaart. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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