Weigh In record (no journal entry) for 04 May 2024
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111.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 63.58g | Prot: 123.88g | Carbs: 133.54g.
Breakfast: Махеевъ Джем Клубничный, Зеленый Луг Сметана 15%, Белый Замок Творог 5%. Lunch: Картофель Фри, Куриная Грудка на Гриле, Poke Moon Поке с Креветкой. Dinner: Оливье с Курицей, Оливье с Курицей. Snacks/Other: Warrior Crunch Banoffee Pie. more...
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Losing 3.2 kg a Week
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