Weigh In record (no journal entry) for 04 May 2024
|
46.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 23.18g | Prot: 122.78g | Carbs: 106.17g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Gutes Land Magerquark, Norfisk Delikatessen Stremellachs mit Pfeffer, Erlenhof Grüner Spargel. Snacks/Other: Äpfel. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|