Weigh In record (no journal entry) for 04 May 2024
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79.6 kg
Lost so far: 18.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 37.61g | Prot: 36.31g | Carbs: 147.83g.
Breakfast: Szynka z Indyka, Biedronka Bułki do Hamburgerów z Sezamem, PIRATKI Kabanosy Drobiowe z Cielęciną. Lunch: Goplana Mega Grześki. Dinner: Pomidor Malinowy, Kraina Wędlin Kiełbasa Śląska, Chleb Żytni. Snacks/Other: Biedronka Mini Pizza, Storck Mint Chocs. more...
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Gaining 1.4 kg a Week
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