Weigh In record (no journal entry) for 04 May 2024
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.34g | Prot: 67.18g | Carbs: 57.85g.
Breakfast: Pepaya, Putih Telur Matang. Lunch: Tempe Rebus, Tahu, Dada Ayam. Dinner: Pepaya, Telur Gulung tanpa Daging. more...
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Losing 0.2 kg a Week
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welasasih's Weight History
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