Weigh In record (no journal entry) for 03 May 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2686 kcal
|
Fat: 69.58g | Prot: 216.89g | Carbs: 315.59g.
Breakfast: Aguacate, Tilapia (Pez), Chayote, Calabacín, Zanahoria, Papa, Member's Mark Queso Parmesano, Chispas Chocolate Alpezzi. Lunch: Herdez Granos de Elote, Dolores Atún Aleta Amarilla en Agua, Aguacates, Kraft Queso Parmesano, Clemente Jacques Ensalada de Verduras. Dinner: Pechuga de Pollo Cruda, Papa, Heinz Tomato Ketchup No Sugar Added, Yoplait Yoghurt Fresa Doble Cero, Kraft Queso Parmesano, Aguacate. Snacks/Other: Aguacate, Betabel, la Sierra Frijoles Bayos sin Grasa, Heinz Catsup sin Azúcar, Kraft Queso Parmesano, San Juan Claras de Huevo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jonnhy08's Weight History
|