Weigh In record (no journal entry) for 27 June 2015
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1211 kcal
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Fat: 74.47g | Prot: 106.27g | Carbs: 28.66g.
Breakfast: Kawa Capuccino, Olej Lniany, EcoMil Mleko Kokosowe, Herbata bez Cukru, Kawa (Rozpuszczalna), Herbata Ziołowa (Inna niż Rumianek, Parzona), Zielona Herbata. Lunch: Henryk Kania Maestro Kabanoski z Kurczakiem, Pomidory Koktajlowe, Bułki z otrębami pszennymi i kminkiem. Snacks/Other: Baroni Filet z Piersi Indyka Wędzony, Serenada Rolada Podlaska, Jajko na Twardo. more...
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Gaining 7 kg a Week
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Gryzipiórka's Weight History
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