Weigh In record (no journal entry) for 28 September 2021
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1740 kcal
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Fat: 54.68g | Prot: 78.39g | Carbs: 233.99g.
Breakfast: Peixe-Espada Cozido, Arroz Branco. Lunch: Hortifruti Vinagrete , Yoki Farinha de Mandioca, Perdigão Linguiça Calabresa, Feijão Carioca Cozido. Dinner: Panco Bisnaguinha, Seven Boys Bisnaguinha, Pullman Bisnaguinha, Ovo Mexido. Snacks/Other: Dori Disqueti Amendoim, Dori Amendoim Confeitado. more...
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Anarilma's Weight History
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