痩せていくよ‼️'s Journal, 04 May 24

36.4

67.3 kg Lost so far: 5.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

545 kcal

Fat: 10.04g | Prot: 19.25g | Carbs: 81.32g. Lunch: 便當. Snacks/Other: 7-11 美式咖啡. more...

1679 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.7 kg a Week


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痩せていくよ‼️'s Weight History