Weigh In record (no journal entry) for 04 May 2024
|
66 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 13.85g | Prot: 14.46g | Carbs: 90.42g.
Breakfast: Pecel, Terung, Botok, Naraya Oat Choco Pandan, Nasi Putih, Milkita Permen . more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutrition Fact's Weight History
|