Weigh In record (no journal entry) for 04 May 2024
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 72.20g | Prot: 59.36g | Carbs: 270.03g.
Lunch: Kembang Kol, Telur Rebus, Indomie Kari Ayam. Dinner: Nasi Merah, McDonald's Ayam Goreng McD - Regular, Nasi Putih. Snacks/Other: Keripik Talas, McDonald's Iced Coffee, Nabati Richoco Wafer Krim Cokelat. more...
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Gaining 9.1 kg a Week
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rosemercie's Weight History
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