va1erii's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

65.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

367 kcal

Fat: 10.20g | Prot: 12.94g | Carbs: 58.79g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Skuratov Айс Латте. Dinner: Красные Помидоры, Огурец (с Кожурой), Молочная Речка Коктейль Молочный со Вкусом Карамельной Ириски. more...

1876 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 8.8 kg a Week

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va1erii's Journal, 03 May 24

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va1erii's Weight History