Weigh In record (no journal entry) for 03 May 2024
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112.1 kg
Lost so far: 4.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 69.09g | Prot: 94.60g | Carbs: 189.45g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Nöm Laktosefreie Milch. Lunch: Hofstädter Toastschinken, Ei, S-Budget Eierspätzle, Gurkensalat. Dinner: Tann Extrawurst, Rispentomaten, Semmel. more...
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3623 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 45 minutes, Housework - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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