Weigh In record (no journal entry) for 01 May 2024
|
75.1 kg
Lost so far: 5.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 72.89g | Prot: 89.79g | Carbs: 235.35g.
Breakfast: Kroger Creamy Peanut Butter, Bananas , Honeymaid Graham Crackers. Lunch: Minute Instant White Rice, Knorr Tomato Bouillon, Great Value Finely Shredded Taco Blend Cheese, All Natural Ground Beef 93/7, Great Value Pepper & Onion Blend, Great Value Fajita Seasoning. Dinner: Post Fruity Pebbles, Great Value Fat Free Milk, Green Giant Simply Steam Brussels Sprouts Seasoned, Member's Mark Salmon. Snacks/Other: Hostess Powdered Donettes (3). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heather43616's Weight History
|