Weigh In record (no journal entry) for 03 May 2024
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.67g | Prot: 118.23g | Carbs: 109.18g.
Breakfast: Яичный Белок, Philadelphia Queso Crema, Nature's Champiñon Entero, Burger Pan Crujiente Multigrano, Santa Marta Huevos. Lunch: Livingjuice Just Orange, Tucapel Arroz, Спаржа (Свежая, Замороженная), Cuisine & Co Atún. Dinner: Gohard Proteína Vegetal, Quillayes Yogurt Griego Protein Natural No Endulzado, Nature's Champiñon Entero, Ariztía Filetillos de Pollo. Snacks/Other: Миндаль, Wild Foods Wild Fit Coco, MARLEY COFFEE Capuccino Vainilla. more...
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Losing 0.4 kg a Week
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