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laetmoa
Journal
26 Jun 15
laetmoa's Journal, 26 Jun 15
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Weigh In record (no journal entry) for 26 June 2015
76.5 kg
Lost so far:
25.3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2015:
952 kcal
Fat: 29.43g | Prot: 19.92g | Carbs: 156.12g.
Breakfast:
Petits Pains, Marque Repère Nustikao, Chocolat Chaud avec du Cacao (au Lait Entier).
Dinner:
Nectarines, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche.
Snacks/Other:
Vitafit Jus Multivitaminé.
more...
2822 kcal
Exercise:
Resting - 40 minutes, Showering - 20 minutes, Driving - 2 hours, Standing - 7 hours, Sitting - 8 hours, Sleeping - 6 hours.
more...
Losing 4.2 kg a Week
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laetmoa's Weight History
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