Weigh In record (no journal entry) for 03 May 2024
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101.2 kg
Lost so far: 28.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 15.47g | Prot: 28.00g | Carbs: 67.55g.
Breakfast: Manteiga (com Sal), Panco Pão de Milho. Dinner: Hemmer Mostarda Amarela, Catchup, Pão de Forma, Coqueiro Patê de Atum , Vaca Atolada. more...
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Losing 1.4 kg a Week
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mateixeiraru's Weight History
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