Weigh In record (no journal entry) for 26 June 2015
|
123.8 kg
Lost so far: 2.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 72.43g | Prot: 47.02g | Carbs: 81.24g.
Dinner: Yoğurtlu Semizotu Salatası, Migros Ezine Peyniri, Siyah Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Etli Biber Dolması, Zeytinyağlı Taze Fasulye. Snacks/Other: Güllaç. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|