Weigh In record (no journal entry) for 30 April 2024
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.46g | Prot: 33.41g | Carbs: 78.61g.
Breakfast: Kiraz Domates, Haşlanmış Yumurta, Muratbey Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş). Lunch: Sade Yoğurt (Tam Yağlı Süt), Ülker Kepekli Grissini. Snacks/Other: Gün Kurusu. more...
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Losing 2.8 kg a Week
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FBurcuCan's Weight History
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