Weigh In record (no journal entry) for 03 May 2024
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80.1 kg
Lost so far: 24.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 14.03g | Prot: 23.15g | Carbs: 96.78g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold. Lunch: Colruyt Everyday Fish Sticks, Iglo Stoomgroenten Mix, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Gemengde Groenten. more...
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Losing 2.1 kg a Week
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filip550's Weight History
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