jimenezjose's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

61.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

1516 kcal

Fat: 71.61g | Prot: 68.32g | Carbs: 146.91g. Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: McDonald's La Sauce Pommes-Frites, McDonald's La P'tite Salade, McDonald's Salade Caesar Au Poulet Chaud Et Croustillant, Cookie aux Pépites de Chocolat. Dinner: Président Beurre Tendre Demi-Sel, Baguette, Sol & Mar Tortas de Aceite. Snacks/Other: Éric Favre Whey Optimax. more...

2102 kcal

Exercise: Stretching (yoga) - 22 minutes, Weight Training (Bodybuilding) - 1 hour and 21 minutes, Apple Health - 22 hours and 17 minutes. more...

Gaining 9.5 kg a Week

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jimenezjose's Journal, 03 May 24

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