Weigh In record (no journal entry) for 02 May 2024
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80.4 kg
Lost so far: 24.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.46g | Prot: 11.98g | Carbs: 74.46g.
Breakfast: Koffie met Melk en Suiker, Geroosterd Volkoren Brood, Delhaize Appelsien, Zespri Kiwi Gold. Lunch: Koffie met Melk en Suiker, Geroosterd Volkoren Brood. Dinner: Iglo Stoomgroenten Mix. more...
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steady weight
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filip550's Weight History
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