alohaerba92's Journal, 03 May 24

82
76.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
1922 kcal Fat: 57.62g | Prot: 110.73g | Carbs: 261.34g.   Breakfast: Gran Turchese Biscotti, Fette Biscottate Integrali Mulino Bianco MIO. Lunch: Gelato High Protein Choco Peanut Alive MIO. Dinner: Fette Biscottate Integrali Mulino Bianco MIO, Pan Bauletto Bianco Certossa MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Snacks/Other: Choco Shells Crownfield Lidl MIO, Gocciole Pavesi MIO, Mela MIO, Gallette di Riso Bio Salate Certossa MIO, Yogurt Greco Fat-Free Milbona MIO. more...
2875 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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alohaerba92's Weight History


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