Weigh In record (no journal entry) for 03 May 2024
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78 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 61.16g | Prot: 68.98g | Carbs: 59.43g.
Breakfast: Weideglück Sahne Joghurt nach Griechischer Art, REWE Kulturheidelbeeren, Kaffee. Lunch: Kaffee, Königsberger Klopse. Dinner: Rocka Nutrition Smack Tastic, Milsani Speisequark. Snacks/Other: Kaffee, Viba Nougat Classic. more...
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Losing 0.5 kg a Week
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sandramaus8877's Weight History
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