Weigh In record (no journal entry) for 03 May 2024
|
86.3 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 44.94g | Prot: 77.86g | Carbs: 168.57g.
Lunch: Latte Kahve, Çerezya Karışık Kuruyemiş, Dimes Osmanlı Şırası, İskender Kebap. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|