Weigh In record (no journal entry) for 03 May 2024
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.30g | Prot: 76.38g | Carbs: 36.49g.
Breakfast: Gutfried Putenbrust Natur, Huttwiler Haferbrötchen, Lindenhof Gouda, Gekochtes Ei. Dinner: Hähnchenbrust, Ei. more...
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Losing 2.1 kg a Week
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