Weigh In record (no journal entry) for 02 May 2024
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107.0 kg
Lost so far: 13.5 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 55.85g | Prot: 153.70g | Carbs: 189.11g.
Breakfast: Bio Nature Miel Liquide , Pain d'orge, Daddy Demi-Morceaux de Sucre, Bjorg Lait Coco sans Sucres, Café Expresso. Lunch: Thon, Pomme de Terre, Lait, Brocoli Cuit (à partir de Frais), Olives Vertes, Salade Verte, Tomates, Sardines Grillées, Cuisse de Poulet (Peau Pas Mangée). Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Sardines Grillées, Bœuf. Snacks/Other: Daddy Demi-Morceaux de Sucre, Café Expresso, Pomme. more...
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Losing 0.9 kg a Week
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alitifoura's Weight History
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