Weigh In record (no journal entry) for 17 June 2015
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105.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.00g | Prot: 18.60g | Carbs: 79.55g.
Breakfast: Сахар, Белый Город Молоко 2.5%, Увелка Каша 5 Злаков. more...
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Losing 0.7 kg a Week
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