Weigh In record (no journal entry) for 17 June 2015
|
105.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 11.00g | Prot: 18.60g | Carbs: 79.55g.
Breakfast: Сахар, Белый Город Молоко 2.5%, Увелка Каша 5 Злаков. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|