Weigh In record (no journal entry) for 25 June 2015
|
58.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 63.96g | Prot: 97.14g | Carbs: 141.06g.
Breakfast: Canela, Gold Achocolatado em Pó Diet, Piracanjuba Leite sem Lactose, Verde Campo Cottage Lacfree, Crepioca. Lunch: Jasmine Quinoa Real em Flocos, Kopenhagen Tablete De Chocolate Ao Leite, Quaker Aveia em Flocos. Dinner: Matte Leão Chá Matte Natural, Frango no Forno, Grelhado ou Assado, Carne da Sobrecoxa de Frango (Assado, Cozido), Cuscuz (Cozido). Snacks/Other: Banana Prata, Trio Nuts Chocolate. more...
|
|
1609 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianaScherrer13's Weight History
|