Weigh In record (no journal entry) for 02 May 2024
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 47.84g | Prot: 115.23g | Carbs: 192.19g.
Breakfast: Pan Blanco, Maní, Plátano, Orofino Proteina de Soya. Lunch: Arroz Blanco, Lider Tomate, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Pechuga de Pollo, Palta, Pan Blanco, Sopa de Fideos con Trozos de Pollo, Costa Crackelet. Snacks/Other: Peras Asiáticas. more...
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1994 kcal
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Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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