Weigh In record (no journal entry) for 02 May 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 110.32g | Prot: 125.25g | Carbs: 311.64g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Whole Wheat Bread, Bread, American Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: McDonald's 20 Piece Chicken McNuggets, 14" Pepperoni Pizza, Apples . more...
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Gaining 0.1 kg a Week
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joe_minehan's Weight History
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