Weigh In record (no journal entry) for 30 April 2024
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 79.88g | Prot: 45.99g | Carbs: 318.38g.
Breakfast: Mango, Weight Watchers Sea Salt Tortilla Chips, Chocolate Croissant. Lunch: Trix Cereal, Golden Corral Cherry Tomatoes (5 Each). Dinner: Chicken Nuggets, Chicken Tenders, Potato French Fries. Snacks/Other: Low Calorie Juice Drink, Great Value Salt & Vinegar Potato Chips , Almarai Mixed Fruit Lemon Juice, Danone Danette, Cheese Flavor Corn Puffs or Twists . more...
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Losing 0.7 kg a Week
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Aikonony's Weight History
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