Weigh In record (no journal entry) for 02 May 2024
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73.7 kg
Lost so far: 19.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 66.38g | Prot: 103.61g | Carbs: 138.29g.
Breakfast: Mirtilos, Caffeine Army SuperCoffee, Queijo Mozzarella, Manteiga (com Sal), Zaya Farinha de Mandioca, Ovo. Lunch: Caqui, Feijão Carioca Cozido, Frango Desfiado, Arroz Branco (Cozido), Alface, Azeite de Oliva, Tomates. Dinner: Campo Largo Kombucha de Uva, Pepino (Descascado), Cenouras, Molho de Soja (Shoyu), Sashimi de Salmão. Snacks/Other: Caqui, Catupiry Pizza Artesanal Frango com Catupiry, Casa Da Ovelha Iogurte de Leite de Ovelha Natural, Mamão Formosa, Caffeine Army SuperCoffee. more...
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Gaining 0.1 kg a Week
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taticasanova's Weight History
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