Weigh In record (no journal entry) for 02 May 2024
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.10g | Prot: 56.24g | Carbs: 108.94g.
Breakfast: Pão Caseiro, Padaria Pão Francês, Batata Assada, Queijo Mozzarella, Ovo Frito, Café com Leite Integral. Lunch: Frango Assado, Arroz Branco (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Abacaxi. more...
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Gaining 0.5 kg a Week
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12Georgete's Weight History
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