Weigh In record (no journal entry) for 02 May 2024
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51 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 65.20g | Prot: 75.41g | Carbs: 57.96g.
Breakfast: Лента Лепешка с Сыром, Chikalab Protein Wafers Сливочно-Ореховый Десерт. Lunch: Греческий Салат, Свинина Тушеная. Snacks/Other: Яблоко Зеленое, Свинина Тушеная, PumpUp Протеиновый Батончик Шоколад. more...
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Losing 0.0 kg a Week
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Rudy1984's Weight History
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