Weigh In record (no journal entry) for 02 May 2024
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107 kg
Lost so far: 19 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 68.86g | Prot: 111.91g | Carbs: 195.05g.
Breakfast: Acqua, Asparagi Asparagi Coltivati, Caseificio la Giara Ricotta di Bufala Fresca. Lunch: Nutrisystem Whey 100% Neutro, Lidl Albume d'uovo Pastorizzato, Vivo Meglio Sedanini di Farina di Lenticchie Rosse. Dinner: De Cecco Passata di Pomodoro, Olive Verdi, Alici, Auchan Olio Extravergine di Oliva , Pane Bianco. Snacks/Other: Crocchette di Patate. more...
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Gaining 0.2 kg a Week
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BigLuciano82's Weight History
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