Weigh In record (no journal entry) for 02 May 2024
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67.2 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 27.86g | Prot: 40.83g | Carbs: 149.48g.
Breakfast: ABC Sambal Terasi, Selada Daun Hijau, Daging Sapi Panggang, Fukumi Nasi Porang. Dinner: Tropicana Slim Selai Coklat, Sari Roti Roti Gandum. Snacks/Other: Pepaya, Jambu Kristal, Pisang Kepok Rebus. more...
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Losing 0.0 kg a Week
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agianurul's Weight History
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