Weigh In record (no journal entry) for 02 May 2024
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109.5 kg
Lost so far: 10.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 49.52g | Prot: 72.41g | Carbs: 26.74g.
Breakfast: Cooked Mushrooms, Kirkland Signature Egg Whites, Egg. Lunch: Chicken Breast (Skin Not Eaten), Piller's Black Forest Ham, Swiss Cheese . Snacks/Other: Kirkland Signature Pistachios, Natrel Butter, Premium Plus Saltines. more...
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Losing 0.3 kg a Week
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