Weigh In record (no journal entry) for 26 June 2015
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 51.46g | Prot: 166.95g | Carbs: 72.07g.
Breakfast: Plátano, Café con Leche Semi Descremada, Vitalinea Yogur Natural Edulcorado. Lunch: Espárragos (Drenados, Enlatados), Hacendado Queso Fresco Desnatado 0%, Tomates Cherry, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Barbacoa. more...
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Losing 4.2 kg a Week
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