Weigh In record (no journal entry) for 01 May 2024
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50 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.61g | Prot: 29.17g | Carbs: 85.46g.
Breakfast: Kaldu Ayam, Cabai Merah atau Rawit, Ubi Bakar Cilembu, Telur Rebus, Tahu, Kubis, Kecambah, Soto Ayam. Lunch: Pepaya, Jambu Kristal. Dinner: Pepaya. more...
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Losing 1.1 kg a Week
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Lailatul mahabbah's Weight History
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